Preparation & Nutrition
Regular
Serves per pack 1. Net weight 175g. Serving size 425g once prepared. Preparation: Add 250 ml (1 Cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes.
Per Serve
Energy 3140kJ (752Cal), Protein 20.6g, Fat - total 29.4g, Fat - saturated 16.7g, Carbohydrate - total 93.5g, Carbohydrate - sugars 48.6g, Sodium 117mg
Per 100g
Energy 740kJ (177Cal), Protein 4.8g, Fat - total 6.9g, Fat - saturated 3.9g, Carbohydrate - total 22.0g, Carbohydrate - sugars 11.4g, Sodium 28mg
Ingredients
Oats (43%), Milk Powder (Milk Powder, Emulsifier (Soy Lecithin)), Apple (10%) (Apple, Preservative (223) (Sulphites), Antioxidant (Ascorbic Acid), Firming Agent (509)), Sugar, Coconut Oil (Coconut Oil, Maltodextrin, Sodium Caseinate (Milk)), Almonds, Sultanas (Sultanas, Vegetable Oil), Cinnamon.
